Sunday, October 31, 2021

Try This Carrot Ginger Soup Recipe!

 


Colder weather is approaching, and what better way to embrace it than with a warm, healthy, delicious soup! Soup recipes are some of the easiest meals to prepare, and they're totally open to change to anyone's liking! The main ingredients in this recipe are carrots which are high in calcium and vitamin K, and ginger which helps with digestion and promotes weight loss. Check out the recipe below! Retrieved from https://www.loveandlemons.com/carrot-ginger-soup/


Carrot Soup Recipe with Ginger

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup chopped yellow onions
  • 3 garlic clovessmashed
  • 2 heaping cups chopped carrots
  •  teaspoons grated fresh ginger
  • 1 tablespoon apple cider vinegar
  • 3 to 4 cups vegetable broth
  • Sea salt and fresh black pepper
  • 1 teaspoon maple syrupor to taste (optional)
  • coconut milk for garnishoptional
  • dollops of pestooptional

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook about 8 minutes more, stirring occasionally.
  • Stir in the ginger, then add the apple cider vinegar, and then add 3 to 4 cups of broth, depending on your desired consistency. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
  • Let cool slightly and transfer to a blender. Blend until smooth. Taste and adjust seasonings. Add maple syrup, if desired.
  • Serve with a drizzle of coconut milk and/or a dollop of pesto, if desired.


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